![]() ![]() Meals can be refrigerated for 4–6 days or frozen for future use. You can also add extras such as hard-boiled eggs, oatmeal, soups, snacks, sides, and additional protein sources. Unlike some other meal delivery services, Snap Kitchen offers a variety of breakfast, lunch, and dinner options, so it’s easy to create a nutritionally complete menu. Registered dietitians review the service’s meals to ensure that each meal offers the necessary nutrients for optimal health. Snap Kitchen offers fully prepared meals that are a great option for older adults. Menus: High Protein, Low Carb, Keto, Paleo, and Whole30. ![]() Availability: most of the United States (you can enter your zip code on the website to see if Snap Kitchen delivers to your area).Price: $13.84 per serving for the 6-meal plan or $11.34 per serving for the 12-meal plan.You can read more about our vetting process. Vetting: The services on our list have been vetted to ensure that they align with Healthline’s brand integrity standards and approach to well-being.Customer reviews: We considered customer satisfaction with these services and looked at reviews based on experience with customer service, food taste and variety, and more.Taste and ease of preparation: We looked for services that offer meals that are easy to prepare, and we tried many of them to find out whether the flavors and textures held up well to refrigeration and reheating.Variety of healthy options: We looked for services that provide nutritious meals and meal kits and offer recommended meals and diets for specific health conditions.Meals per week: Because some older adults may find it difficult to regularly shop for food and make healthy meals at home, we included services with various subscription options that will allow you to choose the number of meals you need per week.Price: We included services at a variety of price points to accommodate different budgets.While researching the best meal delivery services for seniors, we considered the following factors: How we chose these meal delivery services Here are 10 of the best healthy meal delivery services for seniors. ![]() The meal delivery services on this list offer either nutritious, fully prepared meals or nutrient-packed meal kits that require little to no prep time. ![]() They deliver meals and ingredients straight to your door and are easy to prepare. That’s why healthy meal delivery services may be a good option for some older adults. Some research suggests that a high intake of these highly processed foods may harm health and shorten life span ( 2). Plus, older adults who don’t have the energy or ability to shop or cook may eat more convenience foods such as fast food and frozen dinners. This may make them more susceptible to injury and illness ( 1). However, many older adults may find it difficult to prepare nutrient-dense meals themselves, which may lead to nutritional frailty - a condition characterized by loss of muscle mass and strength.
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